What matters most to you when picking a coach ?
COACHING
4 Week PROGRAM
12 Week PROGRAM
52 Week PROGRAM
Why Train with Justin
Is it experience competing ?
- I became a WBFF Fitness Pro in 2012 and have continued competing since.
- In 2013 I became the WBFF World Champion.
- Every year since 2013 I have placed top 3 in the World.
- Now a NPC/IFBB competitor.
- In my first year competing in the NPC I placed 5th overall at the jr USA’s.
Is it experience coaching ?
- I consider myself a transformation specialist however.
- Helping hundreds of clients
Lose thousands of pounds of fat Gain muscle Achieve the dream body they thought they would never have.
- I’ve coached dozens of clients to their pro cards in multiple federations.
- I coach clients competing in:
A MESSAGE FROM JUSTIN
Testimonials
WHAT TO EXPECT
Diet types offered: Keto, plant based or vegetarian, intermittent fasting, IIFYM, flexible dieting, reverse diet, metabolism recovery, contest prep.
By default, I give my clients a flexible diet plan. The ideal diet is the diet of your preference. The diet that allows you to eat the foods you enjoy, in the schedule you can maintain is the ideal diet. The one exception is if you have any medical conditions which require a higher level of knowledge. It is for those clients, I employ the assistance of a Registered Dietitian. Registered Dietitians are the only ones, not personal trainers, legally cleared to give nutrition plans to those with medical issues.
Over the years I have accumulated a large array of experience in training and nutrition. I’ve focused my personal training on bodybuilding, and injury prevention. For my clients however, I give a program that is physique focused with slight injury prevention movement selections.